an excellent read: regarding keeping the weight off

the psych recommended this book to me and i just finished it. i have so many notes written into it and find it a great read.  lucy i know you wrote about wanting to keep the weight off.  it is a small book but very informative.  it's called : " The Emotional First Aid Kit:  A practical guide to life after bariatric surgery"  very interesting about how relationships change, safe zones from food, etc. here is a link:  http://www.amazon.com/Emotional-First-Aid-Kit-Practical/dp/0 976852616 fyi

Looks very interesting!  Thanks for sharing!

Kim

I read the reviews on Amazon and it seemed like it was geared to RNY. Did you find that to be true?

Connie