bunch of food questions....

Hi ladies,  I was wondering about a couple of things....

Yougurt?  Mike bought me 3 different kinds yesterday to try and they all have at least 6 grams of sugar in them...he got Yoplait Light, Weigh****chers, and Dannon Light    Are these okay or should I not even try them?

Chicken?  it sits well in my tummy actually but I just found some Walden Farms FF packets that my NUT gave me before surgery like Honey Dijon sauce and was wondering if I could mix that with the chicken when I blend it?  Keep it moist and add a little flavor?

Dang it, I know there was at least one more and now I can't think of it.  oh well.  Thanks in advance!!

monica, i refer the dannon lite and fit.

I eat Dannon Light & Fit.  0 fat, 0 added sugar, 45 calories.  7carbs, 4 sugar, 4 protein. I would blend the chicken w/ something.. skim milk, chicken broth etc.. if not, it's going to be too dry for you to eat. Christina

I have Fage..its a greek strained yogurt that has 17 g of protein and 8 gr of carbs. Its plain so I put splenda in it or SF jam or granola. Its really good.

Is that the one that you get at Trader Joe's?  I may just have to go there and get me some to try. 

Thanks Glenda

I actually found it at SuperTarget.....They don't have it at Meijers but I haven't Jewel...they probably have it at Trader Joes but I haven't looked there. Its really smooth and easily substituted for sour cream also.