Wednesday Roll Call
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!



Before/Current 427/235
Good Morning IL family
Paul I hope you get to go to Universal today, it's my all time favorite place in Orlando. have some fun for me please, I need it. lol
Today I woke up with a weird pain in my pouch. Not sure what it is, but hopefully it will go away so I can go to Tyler's baseball game tonight, but we shall see. If it doesn't I will be calling Dr Rantis's office to see what they say. I have to admit, I get scared thinking about calling them after what happened last time...I do not want to end up back at the hospital for anything. I still can't tolerate my vitimins either, they really make my pouchie grouchie, so not sure what to do there either.
Random question here, how soon can a person develop an ulcer? Things around my house are pretty bad and I find myself getting very upset and yelling, I am worried that I am giving myself one.
The sun is shining today and I wi**** was warmer, but I'll take the sun for now! lol
Have a great day everyone
I had the kick-butt duodenal switch (DS)!
HW: 344 lbs CW: 150 lbs
Type 2 diabetes and sleep apnea GONE!