Excuse Me While I Scream!!!!!
Well, I just want to shout from the top of my lungs that the scale has move once again and I am now in ONEDERLAND!!!!!. After the disappointemnt and loathing of the scale at Dr. Kanes office, I have decided my scale is the only one I will pay attention to 
. I stepped on this morning after not being on it for a week and it said 197. This means I have lost 55 lbs in 17 weeks. It took all I had not to wake the entire household this morning at 5am as I was in the gym at 6am for an hour workout on the treadmill. Tonight starts belly dancing class, and next Tuesday I have an appointment with a personal trainer. I am also going to make a trip to a Nut to make sure that I am doing things right and that since I am being so active now I want to make sure that I play by the rules.
Pat your self on the back for me-big hugs-Janet K 
Way to go Wendi,
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
