Recipe of the Day-Baked Oatmeal

I made this last week and it was really yummy!  I ate each serving with about a 1/4 cup of homemade greek yogurt, which added at least another 6 g of protein.  I did not have blueberries when I made this, so I used frozen peaches.  This would be good for those on "soft foods". I think I got this recipe from Bariatric Eating.

BAKED OATMEAL 'CUSTARD' WITH BLUEBERRIES Vegetable Cooking Spray 1 cup + 2 tablespoons old-fashioned oats 1/4 cup Splenda granular 2 tablespoons sugar-free maple syrup 1 2/3 cup milk (or skim evaporated milk) 1 egg 1 teaspoon vanilla Pinch of salt 1 cup fresh or frozen blueberries (or other berries) Topping: 3 tablespoons Splenda granular 1/2 teaspoon cinnamon Preheat oven to 350 degrees. Grease an 8x8 inch casserole with cooking spray and set aside. In a medium bowl stir together the oats, Splenda, maple syrup, milk, egg, vanilla, salt, and berries. Pour into prepared baking dish. Bake for 25 minutes. Remove from oven and set dial to BROIL. Sprinkle the 3 tablespoons Splenda and the cinnamon over the baked oatmeal and return to the oven. Broil for 2-3 minutes or until bubbly and golden. Serve with yogurt or cream. Makes 6 servings. Per Serving: 126 Cal; 6 g Protein; 3 g Tot Fat; 20 g Carb; 3 g Fiber; 6 g Sugar; 25 mg Sodium