Did you MOVE TO LOSE (or MAINTAIN) ~ Ship came in

Well Kathy S. should be back sharing this post with everyone daily tomorrow. The fun cruise has docked. Thanks for joining me this week. It forced me to get out and move so thanks for that.

So on this last day...

How did you move?

Me... not really traditional exercise but it's the first nice day after rain so I'm weeding while they are loose and easy to get out. ~Michelle

Good morning Michelle! Thank you for keeping this post going for Kathy, I'm sure she appreciates it too! Well......I did 45 minutes on the bike yesterday and today was to be resistance, but the bed (and my husband) won.  I fight the urge to stay in bed as I need to get up at 4 in order to exercise and it really stinks when it is winter, cold and snowy.  This is the first time that the bed won, so I do not feel too guilty about it.   Tomorrow is another day! Thanks again and it has been great "meeting" you!

Since I have a gym here at work, I go down on my lunch hour.  Today, I walked/ran 1.95 miles in 35 minutes.  I wish I could have stayed home in bed with my hubby....  I hear that is considered exercise.

Hi Michelle... I did my 60 minute water aerobics class this morning! Thanks for posting for Kathy... Jenn