Did You Move To Lose Today? Happy Friday!

Hey Everyone I can't believe January is almost over  I am so glad!!!!  One month closer to Spring Ok, I have not worked out for the last two days.  I did get on the treadmill and did a little yesterday.  I am going to my boxing class tonight...have to get my punching fix before flying out to meet Charlie  I will have my computer with me so if you thought you were going to get a week off from The Move To Lose Post?  NOT So my friends, Did You Move To Lose and or Maintain Today?  Come on in and let's share, inspire and help each other get to goal, stay at goal or get back on TRACK Take care, Kathy

Im all for spring coming!! Yes I went and worked out today even though my bed was so warm. 30 min of cardio and 30 min of strength training. I remind myself that I have to wear a bridesmaid dress in july that has no sleeves or straps!! That motivates me to go

OMGosh that is the best motivator EVER!  Do you have it hanging somewhere in site so you have to view it everyday? We know you can do it!!!!  I am so with you.  This gives me a great idea  When I get back from my trip in Feb. we can take your lead and make it a spring challenge!! Yep, lovin that idea  Then we can do a summer one You ROCK! Take care, Kathy

I dont have it yet because she cannot make her mind what she wants but she def wants strapless and sleeveless. This is a little scary for me!! That would be great for a spring and summer challenge