Did You Move To Lose Today?

Well I guess it's my turn to be sick  Why oh why does this seem to happen just when we are on a roll  I was feeling good about doing my weights in the morning and getting my cardio in from boxing, kick boxing in the evening.  Now this  I am going to practice what I preach and lay low and I better feel better by the end of the week as you guys know I am suppose to go and visit Charlie in FL.  Ain't going to be sick and miss my trip So my friends, Did You Move To Lose and or Maintain Today?  Help me feel better by seeing you guys kickin some major butt Stay Strong, Sexy and Sassy Take care, Kathy

SOrry to hear that you are sick. yes i went to the gym and did 30 min of cardio and 30 min of strength training