Mondays Roll Call
Happy MLK day everyone,
I hope everyone had a great weekend. I am off of work today and so far enjoying it. I slept in, watched the today show, and am now planning my grocery list. Everything looks good, maybe I should have breakfast first.
Yesterday, I got in 60oz water. Finally. Now if I could do that everyday. Thanks to Dawn, I found fit tv and tried the Shimmy. That is a belly dance show. I didn't make it all the way through it, but I did find it low impact and the stretches were so helpful. I also got on the rebounder (small trampoline) and just bounced for 5 minutes. Sometimes its just nice to mix it up a bit. I just feel like I'm not doing enough exercise.
How many people are off work today? When was the last time you heard MLK's I Have a Dream speech? If you get a chance google it and listen to it. I think I appreciate it more now that I am an adult than I ever did in high school.
I hope everyone has a great day today. Don't forget to smile today. I think we are going to hit double digits for temperature. Heat wave is here!!!
~Michelle
Good Morning Michelle and the rest of IL where ever you are!
I am off work today and dont' have any plans to leave the house! I have to finish up some homework and play with the kids that's about it.
I got an email from Michelle this morning telling me that she forgot to let me know but she faxed BCBS my info last week. So now the real waiting is beginning. Dh told me that he didn't want to hear me every day wondering about it...LOL I don't want to get my hopes up though....who knows.
I hope everyone has a wonderful day and stay warm!
Hello everyone hope you are all still staying warm. I am still off for post op and not doing anything, I think yesterday when I was feeling well did a little too much and now not wanting to do anything! So since the we cleaned yesterday and did all the shopping and made all the kids snacks we are just going to sit and watch tv and veg. Kids are doing the homework with 5 kids could be a all day event but oh well will get done before dinner. Going to sit and veg and will talk to you all later.

Hi everyone! I am also off work today. I did my exercise with the Sansone video; I'm still so limited in what I can do, but even a little bit helps. I want to go out because I am stir crazy. It is snowing here and we are supposed to get three inches by tonight. I have been knitting this weekend, almost finished my first sock! I can see the flaws but who else will get that close to my feet?! the second in the pair should go faster because I know what I am doing now.
Have a good day folks!
Connie
http://www.obesityhelp.com/forums/gay_lesbian_bisexual_transgender/
Good Morning all. I get to see my surgeon today. Probably not for a fill since I have lost 12 lbs in 6 weeks. I leave for Vegas next Sunday and I have heard some chatter about bands tightening during flights. I want to be able to enjoy my trip without worry. Have a warm & snowy day eveyrone! Theresa, ROCKFORD, IL surgery / current / goal 234/193/135
I had the kick-butt duodenal switch (DS)!
HW: 344 lbs CW: 150 lbs
Type 2 diabetes and sleep apnea GONE!


