not doing so good,

Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Open RNY May 7
260/155/140
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Janet, even though I am a lapbander, I can so relate to you, as I am having problems keeping things down too. It could be you are eating to fast or taking to big a mouthful, or not chewing enought, I find if I use a baby spoon or fork it helps and I am forced to eat slower, (smaller spoon=less food=slower eating) You will get over this. Hugs
Lisa, I was thinking the same thing, and I do use baby spoon and fork. I don't think I am eatting to fast , but I might be,How slow are we to eat anyway,? I think I need to stop watching TV when I eat too.
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!