Wednesday Roll Call



Open RNY May 7
260/155/140

Good Mornig Chris and IL, Chris hope you feel better soon, I hate when I get sick and lose my voice, HD likes it but no me,
Dawn sending you vives on you sewing, hope it turns out good for you.
Not much going on here today, We got a exercise bike yesterday on sale it is a Recumbent Bike, Hd, used it last night and got a good work out, it is real nice, the function on it does the speed,distance, time, calories adn heart rate, only one problem I am still to heavy for it
, the weight limit is only 250 and I am 300, but I told Hd that I will be able to use it someday,
so we got it,
well, not much else going on hope everyone has a good day and enjoy the sun, and no snow
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Open RNY May 7
260/155/140
Open RNY May 7
260/155/140