? about butter or Margarine

Janet H.
on 12/15/07 4:58 am - Golden Valley, AZ
I went looking for some Diet Butter or Margarine and just got more comfused, so I would like to know which kind you just, and also my Dr. said to use Extra Virgin Olive Oil, does anyone else us it or do we have to, or can we use some other kind? as that stuff cost so much and I would not use it before it goes bad thanks for any help

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!       
                                                                                              
 
 

 
  
 

 

ChristineB
on 12/15/07 9:25 am - Western 'Burbs Chgo, IL
Okay, I will probably be flamed for this but I do not trade taste of butter for a FEW calories. I still use butter and will always do that. I cannot STAND the taste of margarine, cannot STAND the smell of it melting in a pan either. I will use less of butter than trade the taste of it. This is just me and is not medical advice at all.  You have to do what is best for you and you alone. Christine

 
Open RNY May 7
260/155/140 




 

Janet H.
on 12/15/07 9:54 am, edited 12/15/07 9:55 am - Golden Valley, AZ
Thanks Christine, I too love butter, I am just worry about dumping from eatting it, See I am making some SF fudge and it calls for Diet Butter , and did not know what to use, I was thinking about using Butter but the Light , and it is not like I am going to eat that much of it any way lol, I don't eat much of any thing, I just don't have a taste for any thing, everything taste bad to me, any way thanks for your info, 

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!       
                                                                                              
 
 

 
  
 

 

Ronna
on 12/15/07 11:19 am - Hoffman Estates, IL
I rarely cook and don't use alot but when I need to I use Country Crock.  To me it tastes fine and I used it before my surgery. I think it has 40% less fat than margerine or butter.  So, I'm sticking with that. We can have some fat, just can't go hog wild...lol
Regards and hugs,

Ronna
Janet H.
on 12/16/07 1:40 am - Golden Valley, AZ
Thank you Ronna,

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!       
                                                                                              
 
 

 
  
 

 

Lisa Tucker
on 12/15/07 12:43 pm - Streator, IL
Revision on 04/19/13
Janet, use whatever you want to. butter/margarine, reg. olive oil/extra virgin. It is all a matter of you want to use. Just don't use soft spread, it migth not set up .Lisa

 
 

Start Weight   330
Current          219    BMI 38  I am in the normal range!!!
Goal Weight  180



                   
 

Janet H.
on 12/16/07 1:41 am - Golden Valley, AZ
Thank you Lisa,

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!       
                                                                                              
 
 

 
  
 

 

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