Did You Move To Lose Today?
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I am moving to Florida and live with Charlie
Well all the rain we got from the day froze by the time I was done working....so no gym. I was so bummed. I did get on the treadmill and do 3 miles at an incline of 8 and then did some push ups using the stairs and leg lunges and squats. But without weights it's not the same.
Oh well............
Ok, you guys you have to keep me motivated. They are calling for bad weather again tonight, if I don't make it to the gym I may have a melt down
Get it, melt down? I know, don't quit your day job as I am not funny
So my friends, Did You Move To Lose and or Maintain Today? Come on in and inspire, share and kick some butt!
NEWBIES and PRE-OPS are WELCOME
Stay Strong, Sexy and Sassy.
Take care,
Kathy







HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
HI Kathy!
I have moved every day this week since Sunday. I was having computer troubles and could not post.
I have done my usual 3 miles on the bike, resistance tubes then 5 more miles each day except for today. I overslept this morning about a half an hour, so I just did the bike. 7 miles at an average of 20 mph. I figure that is better than nothing.
If you know someone in Forida, I would be seriously tempted to become a snowbird if I were you!!!! This weather is the WORST!!!!
The treadmill is better than nothing, so stick with it!
I see you are from IL also. Where are you? I am in Plainfield, it's between Naperville and Joliet. You know the Blues Brothers
Joliet Jake
Great job with your workout!!!!!
See ya tomorrow and stay warm. Oh, I know Charlie that posts on the boards and she lives in Daytona and I am calling her now
Take care,
Kathy



HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I live in Rock City.....a tiny little town of 300 people in NW IL, almost to Freeport. I work in Rockford, which is about 45 miles east of where I live, and more recognizable to most folks.
My husband and I were in the St. Pete/Clearwater area in October and I fell in LOVE with the area. I was dreaming of a long weekend there on Monday when the alarm clock brought me back to reality in cold, dark Illinois. Let me tell you.......that really was quite awful!
You also stay warm and see ya tomorrow!