Did You Move To Lose Today?

Hey Everyone, Well I am kinda bummed today.  Friday was my day off so I didn't go to the gym and was going to work out Saturday and Sunday but we had ice storms and just call us slip, sliding away...... So I did my treadmill both days.  Tonight will be leg night if the weather doesn't stop me. How was your weekend?  Did you have a grat workout or take a day or two off? Come on in and let's get this week moving and grooving Stay Sexy and Sassy and Strong Take care, Kathy

I did not work out this weekend but I did work out today!! I did go shopping for 4 hours on saturday and that was a workout

Hey Kathy, I did some time on the Gazelle machine....and a whole lot of stretching exercises from the chiropractor.....my shoulder is feeling much better!! Been kinda busy with holiday stuff, but I need to get back into the swing of things...Curves,etc. Hope all is well with you!!!! Paula