I need some support

I have not been posting lately..I am very depressed. I do alot of crying. I have terrible hunger and I never seem to feel full.  I am not able to get my first fill till the 18th. I talked with my pysch doc he says the holidays are coming and with our financial stress its reasonable. I try to think of others problems and put mine on the back burner. Please keep me in your prayers.

Marilyn, I feel your hurt. Please donot give in to your depression or overeat. Have a snack if you need one, something with a lot of protein in it. You will get through this. You know we are all in this together.  Thinking of you, Hugs Lisa

I know the winter can be bad for lots of folks. Stay with the protein--it will help. Ask yourself if the hunger is head hunger, journal, pray, make a gratitude list, get some sunshine any day that it is possible (and as early in the morning as possible). Spend time with children who giggle, read a good book, exercise and think positively. "I am enough" or "I deserve good health and weight loss". Keep hanging out on this board! Good luck! Connie

Im so sorry youve been so depressed latley. I can relate to the depression. YOU ARE IN MY THOUGHTS AND PRAYERS. I am praying for you.

You will definitely be in mine Darlin'-please call your PCP and let him know what is going on.  He may be able to help-Big Hugs-Janet K

Dear Marilyn: I hope that the sunshine today has helped a bit. Connie has WONDERFUL suggestions and so does everyone else. I just want you to know that I am thinking of you and wishing you better days!