Did You Move To Lose Today? Shoveling Snow is Good Cardio

Hey Everyone, Well thank you very much all our West coast members for sending us snow.  And I mean lots of heavy snow.  Great for snowmen but sucks for shoveling.    Did you guys get 5 inches or more? Needless to say we have a huge corner lot and 3 car garage and I shoveled the entire thing.  Do you think I got my cardio in? I will be heading to the gym tonight to workout with my son.  Not sure what body part but I will update with details in tomorrows post. So my fellow OH members, Did You Move To Lose Today?  Come on in and share and inspire.  I want to thank each and everyone of you for helping me get back on track!!!  We are NOT going to participate in the holiday 10-15 pounds gain Stay Strong, Sexy and Sassy Take care, Kathy

HI Kathy: I left work early yesterday, before you posted. Yes, I got up, did 3 miles on the bike to warm up, then the bands, then 5 more miles at mostly 20 mph!!!!! I measured myself and found that I've lost almost 8 inches overall in just over the last month!  I guess it IS working!

Hi Dawn, WAY TO GO!!!! I am so glad you are using  your inches as a measure of success.  So many times people use the scale and as you know that scale is not our friend Keep up the great job you are doing and see ya tomorrow... Take care, Kathy