Water intake

singitkristen
on 11/7/07 11:54 pm - Addison, IL

I'm just wondering how much water you guys drink during the day. I am taking in A LOT. At night I feel like I am infinitely thirsty. Its only 10am and I have already had about 50 oz. Anyone else drinking a whole lot of water or calorie free liquids?

Janet H.
on 11/8/07 2:29 am - Golden Valley, AZ

RNY on 10/30/07

You are doing great with your water, I am only getting about 32oz if I am lucky, but getting in 3 protien drinks aday and three meals I too am sipping at night,

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!

berts4
on 11/8/07 2:34 am - Rock City, IL

RNY on 10/27/06

It sounds to me like you are doing GREAT in the water department! I am 1 year out and I usually drink about 100 oz per day of plain water. In addition to that, I drink a couple of mugs of decaf with a little milk and 2 protein shakes per day (was 3 until my last checkup). Sometimes I have crystal light or other SF drinks too.

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW

singitkristen
on 11/8/07 4:02 am - Addison, IL

Lap Band on 10/22/07

See, the plain water part is where I'm lacking a wee bit. I drink as much plain water as I can, but usually after work. When at work, though, I NEED something with flavor, whether its plain tea or crystal light. I need something fun to break up the monotony of working on a computer all day long.

berts4
on 11/8/07 4:12 am - Rock City, IL

RNY on 10/27/06

As long as it is calorie free (or close to it--each 8 oz of Chrystal Light is 5 calories) and decafeinated, you will be fine! I do not know what the rule is for bands and carbonation.

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW

lippy81
on 11/8/07 11:14 am - Ottawa, IL

I was thirsty for the first few months but it will pass. i try to drink 120oz of water. i drink flavored water and plain water

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Water intake