Having a Rough Day....
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Hi Gina: Please try not to feel too bad. This is going to be a really emotional time for you and you did nothing wrong.
Some people think they are being helpful, even when they need to be slapped upside their head.
If you are this far into your journey, you KNOW what is good for you and you KNOW how things will be changing very soon. Some people are just dumb.
The liquid diet is really the start of your new life, and you will be on your way before you know it.
By the way, I would have eaten maybe half of that donut.......because you MAY never have one again, depending on how your body reacts after your surgery.......you did very well by declining.