Protine bars,

Janet H.
on 9/9/07 5:00 am - Golden Valley, AZ

hi all, Hey is there any protine bars that you can buy at the store? All the ones I have Look at have alot of sugar?

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!

ChristineB
on 9/9/07 8:32 am - Western 'Burbs Chgo, IL

RNY on 05/07/03

GNC, The Vitamin Shoppe, Target, Walmart, other health food stores, Osco, Walgreens, sports stores like bicycle shops, Sports Authority, Dicks Sam's, Costco to name a few carry protein bars. You will need to look at the label and see how many grams of sugar are in them. Many of them have a lot and some very little. Watch the amount of calories also because some of them are really high. I usually cannot eat a whole one, too filling plus I would rather get my calories from a real meal. But there are good for a fast meal if you are out and about.

Chris

Open RNY May 7
260/155/140

Janet H.
on 9/9/07 9:49 am - Golden Valley, AZ

RNY on 10/30/07

Thanks Chris, Can I ask How much Sugars should I Keep it to? I was looking at them today at Walmart and all the ones I look at had sugar. and I know that we can not have to much again thanks Chris for your help

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!

ChristineB
on 9/9/07 10:27 am - Western 'Burbs Chgo, IL

RNY on 05/07/03

Each doctor is going to have their own protocol on how much sugar to have so that is something you will need to ask her. If I remember correctly my NUT had said to keep it to about 20g max. I try to keep it to less. I hardly dump but my husband dumps at the drop of a hat. Sometimes I will dump on hardly any sugar and that is usually when I do not have other food in my tummy. Chris

Open RNY May 7
260/155/140

Janet H.
on 9/9/07 11:21 pm - Golden Valley, AZ

RNY on 10/30/07

Thanks Chris

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!

berts4
on 9/10/07 12:09 am - Rock City, IL

RNY on 10/27/06

Hi Janet! I lile to keep my sugar below 10 g per serving. The "Pure Protein" bars are pretty good and you can get them at Wal-Mart. I just found a new one at Cub Foods that I also like....Power Bar Nut Naturals---10 g of protein, 8 g of sugar. Like Christine said-----these are good for a snack, but only when real food is not available. I usually only eat 1/2 at a time also.

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW

Janet H.
on 9/10/07 1:34 am - Golden Valley, AZ

RNY on 10/30/07

Thanks Dawn, I will look for them,

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!

Rnshell2001
on 9/13/07 11:46 am - Sycamore, IL

Lap Band on 06/05/07

I agree with Dawn about the Pure Protein Bars from walmart. They come in 4 different flavors. Chocolate and peanut butter are my favorites. I usually have one for breakfast.

Shelley

Janet H.
on 9/14/07 2:09 am - Golden Valley, AZ

RNY on 10/30/07

thanks Shelley, I am going to walmart today I will look for it

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!

Protine bars,

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