I got some good news
Finally after seeing my Dr last week and this week he decided I needed to wait a little longer to introduce high protein foods like my chicken and such. I am now looking for other alternatives I have found one cottage cheese that I can handle now and I add Lean a flavorless protein mix to it in order to get some protein in me. I am so happy that this is something that in time will pass and get better.
Thanks to all you that listened and gave me tips.
Hugs to all my PEEPS
TAra
Thanks Chris. Yes he said I can try a protien shake but so far I can not keep it in I tried the protien pudding and I could not handle it. I was told that muscle milk had good protien pudding and has a good flavor and not so diety tasting....lol I have started putting Lean in my foods and water but it does not do good in water it makes it taste wierd and it is supposed to me tasteless.
Any suggestions let me know.
Tara