Has any one tried Medifast diet?

Hi everyone I am trying the Medifast diet right now because I need to show BC/BS that I am trying to loose weight but this is expensive.

I did an Optifast type of fast over 20 years ago. It is expensive but it does work....at least while you are on the program. I lovst 110 pounds in 6 months but then gained it all back and more within the next 2 years.

hi I tried it many years ago but didn't stick with it. Good luck! Kathy C.

been there...done that...lol but yes it does work as long as you're on the diet itself and sticking with a physician for maintenance once you reach your goal. I was on it back in 1989 and lost 26 pounds in a month and would have lost more had I stuck with it... the best of luck to you Ck~

Is your PCP reccomending Medifast? My Dr. said he would not put me on a liquid diet of any kind for a long term period. He said it is fine for maybe one month. It will eventually screw up your metabolism, and it is very easy to gain the weight back once you start eating at even a normal amount of calories. I did the Cambridge diet many years ago (don't know if they are even in business anymore) and Herbal life. Both are liquid diets. I lost a lot as I did stick to it, and VERY quickly gained it all back when I starting eating solid food again.