We know that it is only October but we think now is the best time to start thinking about your New Year's Resolutions and we want to hear what you have to say. Please send an email of no more than three sentences telling ObesityHelp Magazine readers about your goals for 2005. We know the goal for many of you is to lose weight, but we would like you to expand on that idea. How would you like to see your life different this coming year? Please send your emails to [email protected]. Happy New Year! Ronda Einbinder Assistant Editor ObesityHelp Magazine :type:

10-23-04: I will have a new insurance company to cover my Lap Band surgery, effectived 1-1-05... The surgeon has approved me, I am set-up with 3 physicians for letters of recommendation. Hope to do my Sleep study, Physc. study, nutrition consult in January 2005. The insurance is approving in a reasonable amount of time. I can't wait to start my life. I am now researching post surgery diets and meals. Would love to chat with anyone that has had the Lap band done by Dr. Cahn or Dr. Anderson.

Share Your Favorite Recipe with OH. Do you have a favorite post -op recipe? Did you have a favorite recipe that got you through the first few days after surgery? Would you like to share these recipes with your fellow ObesityHelp members? We are collecting healthy recipes that may possibly be featured in an upcoming issue of one of our ObesityHelp Inc. publications. If you are interested in sharing with your friends, please email the name of the recipe, ingredients and cooking instructions, along with your name and indicate if you are pre or post-op to: [email protected].

Ask the surgeon, simply go to the link at the top of the mb and click the link to Dr. Babnieaus surgeon chat free starting in just a moment. Thanks and have a great evening. Larry Irvin Member Services Manager Obesityhelp.com

2 more days to buy your tickets at the current low price for LA heres what it includes: I'll be there who's w/ me? OH National event for 2004 Los Angeles California October 29 to 31, 2004 Universal Hilton Time is running out to register for this year's event. Cost is only $60 if you register by October 15 Registration After October 15 will be $75 You can register for one day if that would work better into your schedule: Friday night only for $25 Saturday for $30 Sunday for $30 If you are registering for only one or two days you must e-mail the registration information - name, address, phone, e-mail address and credit card information to: [email protected] You will receive your registration packet when you arrive and check in with ObesityHelp Here is our Convention Schedule -(subject to change) Friday: Chapter Leader (support group leader) training begins at 1:00 to 5:00 You must make reservations for this event with Monica Registration will open at 3:00 PM Vendor Booths will be open at 6:00 PM Grand Masquerade Ball starts at 7:00 PM to 11 PM 8:00 to 8:20 PM - Hear from Susan Maria with all of her cooking hints Live Music by Planet 80's Appetizers will be served Saturday: 8:30 AM - Vendors will open for you to visit them 9:00 AM - General Session and Welcome 9:10 to 9:30 - Bariatric Advantage Information 9:40 AM to 1:00 Break out Classes You can choose the class and topics that interest YOU 1:00 to 1:45 PM - Lunch will be served 2:00 to 4:30 PM - Break Out Classes 4:40 to 5:00 PM - General Sessions and drawings Classes you can choose between (subject to change) The "new me" coping strategies When thin is too thin - Anorexia and Bulimia Finding my Open Door Head Hunger Sabotage, Depression, Anxiety, and other post op demons Will I think I'm crazy? The Psychological evaluation and other pre op concerns. Massage and Relaxation Boundary Issues Building Self Esteem Lap band Procedure Information pre and post care Nutrition Post Care When the honeymoon is over - prepare for the longest plateau of your life Pilates for post care Cooking with Susan Maria Sticking with the program once you have lost The A B C's of Weight Loss Surgery Success Empower your mind Abuse and weight gain A, B, and C's of Nutritional needs Post op Exercise and Fitness Class Cooking on the GO Weighing less and moving more - how to pick up your pace The Most Important Change you can make is the quality of your life Learning to think like a thin person Life without scales Journey to OZ - Following the path to weight loss surgery Weight loss in Wonderland - advice from a caterpillar Visit with one of the following Doctors Dr. Katzen - Plastic Surgery Dr. Terry Simpson - Bariatric Surgeon Dr. Ramsey Dallal - Bariatric Surgeon Dr. Korman- Bariatric Surgeon Dr. Richard Lee - Plastic Surgeon Dr. Leport - Bariatric Surgeon Dr. Jacqueline Jacques - ND Dr. Quebbeman - Bariatric Surgeon Dr. Dallal - Bariatric Surgeon Sunday: 8:30 AM - Vendors will open for you to visit them 9:00 AM - General Session - on time drawing!! Don't be late. 9:15 to 9:35 - Vitamist will be sharing information about their product 9:40 to 10:00 - Lancaster Hospital Presentation 10:05 to 10:30 - Questcore will be sharing information with you 10:35 to 11:00 - Round table discussion 11:00 to 11:30 - Special Guest Performers 11:30 to 12:15 - Lunch is served 12:20 to 12:50 - Fashion Show time - come and cheer for you favorite stars 12:55 to 1:30 - Awards and weight spell up 1:30 to 2:00 - Closing and drawings Hope to see you all there!