Recent Posts
Topic: I need help please!!!
Help me!!! Today is my day to start eggs, beans, cottage cheese, and protein. I am really scared to start the protein and not sure how I know how much I am getting?? I got the ok to make sugar free pudding with skim milk if I put protein in it but if I do that, how do I know how much I get per serving? I am not really liking the protein either so does anyone have some suggestions of what to do at day 11 and any recipes? Please Help!!! Chris
Topic: RE: council bluffs suport???
sounds like I am not chewing my meat long enough. will try your way.
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Topic: RE: council bluffs suport???
I so understand. This has been even worse during summer. For some reason I don't like major chewing in summer! I always survived on ice cream and watermelon in summer--not the healthiest choice even pre-op. Some days the idea of endless chewing on a hunk of meat just takes any appetite I do have away. I drink a lot of skim milk in summer to help get the protein up. Fortunately, seafood is pretty easy for me, and a good grilled steak can take care of a couple of meals. Egg or tuna salad can be pretty easy on me as well. Chicken is still a problem for me, so I have to go with it finely chopped for a chicken salad. I have found having the deli slice the meat about 1/2 thick works better for me than the wafer sliced. I just cube it and add it to soup or such to boost the protein. Also, it is easier for me to eat out of hand that way. I still don't do sandwiches well. Which is probably for the best as I used to love bread.
Good luck,
Sally
Topic: RE: Doctors in eastern IA
Part of the reason I chose Glas**** was that my aunt's stepson and his wife had their surgeries with him. Also, when I called U of I, to even get a consult was months and you had to be on a waiting list.
I also like smaller hospitals.. the UIHC intimidates me sometimes! lol
Topic: Angel Duty Update! Clsnowbaby67 (Tonja)
Her surgery lasted 3.5 hours but she is doing good her mom says. She is in the stage of wondering why she did this.. but acting brighter. Thanks for supporting her!!! We have another loser!!!
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
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Topic: Angel Duty! Clsnowbaby67 (Tonja) is having surgery this morning!
She is having her surgery in Fort Dodge with Dr. Kyle Versteeg.
Please show her love and support by signing her page, I will update when I hear from her mom either today or tomorrow! Thanks so much!
http://www.obesityhelp.com/morbidobesity/members/status.php? N=S1181585967
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
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Topic: RE: council bluffs suport???
thank you sally I have most trouable with meat. cant eat it . but chips and bad stuff go down easy, i dont get it.
Topic: RE: Doctors in eastern IA
Thank you for the Dr. Samuel info. Glad you are doing great and i'll look into it more!!!
Topic: RE: The lost has returned!
WOW Carolyn.......nice to see a familiar face. I am so absent from here these days. Life just gets away from ya! How are you doing.....we so need to have another get together one of these days. O am doing okay.......had my plastics, gained some weight.....kicking myself in the rear....same ole stuff different day. Please.....tell us more....how is Katie? Hope to hear from you.....Take Care :wave: jesi
Topic: RE: Doctors in eastern IA
I went to Iowa City and had Dr. Samuel, I had Lap RNY done on April 10 and have been very very happy. Dr. Samuel meets with you at almost every appointment which I really liked he makes sure he answers all your questions and goes over everything in great detail. I loved the Staff too even though it seems like you meet everyone in the office. I haven't been in 2 months since I don't see them again until my 6 month post op but they are so supportive and helpful and it was a very smooth process. From January until April was all I had to wait to get approval from insurance and then it was smooth from there on out.
285/264/150/140
Highest/Preop/Current/Goal