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Show Notes Episode 13
HIGHLIGHTS
- T2Nashville asks us about sugar alcohols.
- Miss Sunny84 wants an explanation on dumping.
- We play Bariatric Russian Roulette.
- Our favorite Bariatric friendly snacks.
- We introduce you to a hungry-girl.
- Great bariatric friendly recipes found online and in a cookbook
http://www.bariatrictv.com
Come join the fun
Hi!! I looked at your profile, and you are doing awesome!!! Way to go on getting things back under control before they got too out of hand!! Your doing awesome and I can only imagine how much better you must feel!! What is WOE?? Im not sure, or else my brain is just not working at the moment (which is quite the possibility!! :) ) Keep posting, we will take all the inspiration we can get around here!
~Jenn
heaviest/pre-op/current/goal
262/237/138/130
1st Goal: Get to ONEderland Accomplished 3/28/09
2nd Goal: 175lbs Accomplished 5/29/09
3rd Goal: Lose 100 lbs Acomplished 7/13/09
4th Goal: 150lbs Accomplished 8/22/09
5th Goal: Lose 100 lbs SINCE surgery
6th Goal: 130 lbs
7th Goal: to wear a size 8 pants/jeans Accomplished 9/4/09
Final Goal: to weigh in the 120's
~Jenn
Vicki
Keep posting and share any tips you might have for the rest of us so we can be successful with our weight loss, okay?
Carol
I'm glad that you are healing and feeling better each day. Pretty soon I'll be doing that too. I'm excited and looking forward to Feb. 11th, but it seems so far away..................
Hope you all have a great weekend.
Carol
It will get better soon- but try the heating pad
Congratulations
I did gain back the 7 pounds I lost before surgery, but I have heard that that is normal. I have been up walking around the house every chance I get. It is hard to get in enough water. I only managed 32 oz of water and the 20 oz of Isopure yesterday. I'm going to be working on that more today. I really don't mind sleeping in the recliner. We have two very comfy recliners so it's all good. I think the most difficult part of this so far is having my son ask me to carry him. I feel awful saying no I can't, but I know that's what I have to do to heal.
Again thank you all for your support. I will keep you updated on how I'm doing. Good luck to all of you who are either waiting for approval or are almost to the surgery day. The two weeks of pre-op dieting just flew by for me. Hopefully it wil for you too!
285-Highest
256-Day of surgery
225-First goal
Carol~
If you go to www.tickerfactory.com then click on Weight Loss Ticker you can go through and customize it. Then when it shows you your "done" ticker you just right click on it and "copy" it (dont bother copying and pasting any codes, they dont work). Then you can come to OH and go to your settings and "paste" it into your signature. Let me know if you have any problems, it was pretty easy! The hardest part was deciding which ticker to pick...they have a million to chose from, and you customize them yourself :) LOTS OF FUN!! Have a great weekend!! I just Love Iowa winters....NOT!!!
Jenn
heaviest/pre-op/current/goal
262/237/138/130
1st Goal: Get to ONEderland Accomplished 3/28/09
2nd Goal: 175lbs Accomplished 5/29/09
3rd Goal: Lose 100 lbs Acomplished 7/13/09
4th Goal: 150lbs Accomplished 8/22/09
5th Goal: Lose 100 lbs SINCE surgery
6th Goal: 130 lbs
7th Goal: to wear a size 8 pants/jeans Accomplished 9/4/09
Final Goal: to weigh in the 120's
~Jenn