What did you eat today?
Where is everyone????
Today:
B/L (slept in)- scrambled egg, cheese, salsa (I know, I'm in a rut)
S - Necter
D - Cottage Cheese with spaghetti sauce (weird but tastes like lasagna)
S - LeanBrownie, Laughing Cow cheese ball
S - peanuts
S - Milk
I've snacked a lot today, but trying to eat every couple hours so I don't get so hungry. I'm trying to stay away from carbs (crackers, bread) except for fruits and veggies.
Two more pounds and I'm normal BMI!
Lyn
262/151/142 (ounce by ounce I'm getting there)
Not alot...I'm on day 7 of liqiud diet,I only have 7 days left of Liqiuds & 3 days left till my WLS WHOOOOOOHOOoooo
B - 1 pkg carnation breakfast
1 1/2 cups 2% reduced fat milk
L - 1 cup strained cream mushroom soup w/ 2 Tbls powdered milk
Snack - 6 oz Hyvee lite yogurt
D - 1 cup strained cream mushroom soup w/ 2 Tbls powdered milk
Snack - 1 cup SF Jello
Bed - 1 pkg carnation breakfast
1 1/2 cups 2% reduced fat milk
80 oz combination of water & crystal light
I did pretty good until the afternoon
B-yoplait light smoothie and lots of pills
lunch-salad and one slice of pizza @ Chuck-E-Cheese
EVENING~didn't really have supper as I snacked all night.....grabbing a bite of leftover pizza and cake here and there throughout the night But....the good news is.....the birthdays over and the leftovers are gone So no more junk for me!!!!
Hoping for a better day today Jesi