What did you eat today?

Okay, I see that if I don't do this, no one else will confess. But I'm back now so everyone fess up! Today: B - scrambled egg, cheese, salsa, milk S - Necter L - Cottage cheese, Yogurt S - Apple, one of Susan Maria's Lean brownies (YUMYUMYUM) 14gm prot D - Maybe a half of cup of HyVee Chinese S - Strawberries and blueberries, 4 triscit, a Laughing Cow cheese wedge Exercise - 1.5 mile walk at lunch, a couple blocks with the psycho dog Fluid - 12 oz milk 8 oz Necter 68 oz water Over the weekend I wasn't good but didn't gain. I was at my mom's. Nuff said, right? Monday I was horrible and yesterday wasn't much better. I start grazing after work. WHY do I do it???? It's like I'm trying to sabotage myself. I don't get it. I really need to just come home and get busy somewhere else in the house other than the kitchen. Heaven knows, the rest of the house could stand a good cleaning. Today was some better. I WILL get this under control! Hope you all are doing okay. Where is Andrea?????? Come out come out where ever you are! Lyn 262/151.5/142 (Oh so close and yet so far away!)

Im on my liquid Diet, Day 3 & 7 more to go, B- 1 pkg Carnation instant breakfast & 1 1/2 cup 2% reduced fat milk L- 1 cup strained soup w/ 2 tablespoons carnation powdered milk S- 6oz Hyvee lite yogurt D- 1 cup strained soup w/ 2 tablespoons carnation powdered milk S- 2 cups sf jello Bed -1 pkg Carnation instant breakfast & 1 1/2 cup 2% reduced fat milk

Andrea is enjoying her summer.....she doesn't have a chance to get on the puter much at home.....but she has to go back to school in the next couple weeks.....so we will see her soon.....The next time I talk to her, I will tell her to get her back back on here! We went to the drive-in with our kids last weekend and she looks great! I have been eating better.....my biggest ciluprit is the grazing....but I am getting better Yesterday Pre-breakfast: three cups of coffee with antibiotics breakfast: vanilla berry protein friend over: three more cups of coffee Lunch: 1 string cheese 1piece of lunch meat with cream cheese & pickle Snack: 2s/f popsicles and peanuts (almost did worse) Supper: 1/4 sauteed squash 3oz pork chop Snack: s/f popsicle, and a lick of peanut butter (again almost did worse but stopped myself) Throughout the day water, pills, diet pop and thats it!

Hi I know I haven't done good. For breakfast/Lunch I had a Taylor's Maidrite and a glass of ice water. That's all. It's now almost 6 p.m. I am not hungry. I haven't been hungry all week. But I am forcing myself to eat some beef bologna (without bread). Doctor switched me to Prozac from Lexapro, and loosing weight was one of the side effects, so I'm wondering if this is the case. My stomach hurts when I eat. So I don't know. I have been going to the Y though lately. Well, guess that's is for now. Take Care Love you all Lisa Young