Read something interesting

Morning all A few months ago I subscribed to a few magazines & for a bonus was offered a few free subscriptions. One of them was "Shape" magazine. Last night I'm reading thru the articles & one in the advice column was shut your kitchen light off & put a chair in front of the door so you won't be tempted to enter the kitchen to grab food. They remind everyone to drink drink drink water & to sit at the table to eat. There were alot of good suggestions for recipes, using herbs etc. Does anyone else subscribe to this magazine? I was really impressed with the magazine. Hugs Carolyn

HMMMM.....I will have to pick one of those magazines up....sounds interesting.....I really liked Prevention.....but I haven't gotten it in a couple months....my subscription must have ran out But it is also one of those were it touches a little on everything.....a great magazine for woman trying to get/stay healthy! Take Care Jesi