protein drinks?
I didn't do protein drinks pre-op......now I prefer Elite brand....I order mine online from a few different places....if you want the email address let me know! I didnt have much luck finding anything local that I could stand! I hear that the slimfast low carb drinks are okay. I also eat the same yogurts as Carolyn....lite 85 and the carb coutdown ones....I prefer the lite 85 the best!! Take Care and Good Luck Jesi
Hi Nicole! Sorry I'm late with my reply but I missed your post evidently.
I use PREMIUM WHEY PROTEIN (vanilla) from Walmart. I ordered samples off line from a couple different places and I didn't like any of them. here is how I found the protein to be absoluetly more tolerable!!..
STRAWBERRY/BANANA SHAKE
1 SCOOP PROTEIN POWDER (VANILLA)
1/2 BANANA
4 LG. STRAWBERRIES
7 ICE CUBES (mine are moon shaped, I count each one as an oz.)
1/2 -3/4 PACKET SPLENDA (depending on how sweet you like it)
2 oz. COLD WATER
BLEND
*You can substitue all or part of the ice and water for skim milk, its not as icy, just as tasty.
I also like the fact that when I get low or run out its readily available!
Best Wishes to you,
Debi