At Surgeon's Suggested Goal Weight
Way to go girl!!!!! You are and have done wonderful!!!! It is amazing tho.......what 4 little inches adds.....I am only 5'2 but far from normal on the charts, well and everywhere else
But really I am very proud of you, what an inspiration! I hope to see a new pic soon! Take Care and Congrats again
Jesi
P.S.
With the insulin resistance and PCOS could you please give me a sample meal plan of yours......I want to see what you are eating to avoid carbs! Thanks
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Hi Jesi!
You are doing fantastic...and, WHO is normal for that matter?
I am going to try to get a new pic taken this week...I don't own a digital camera, so it's up to my friend's schedule.
I don't know if you want a meal plan from me...I still only 'eat' about once per day.
The rest of the time, I usually supplement with protein drinks (Syntrax Nectar Fuzzy Navel) and drink a gallon of water throughout the day.
I usually eat some chicken breast, tuna fish, lean deli meats and cheese, steak, etc. Sorry that I'm not much help to you...
(((Hugs)))
~~Sherry
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