2 months post op

Debi D.
on 1/18/05 11:42 am - Blue Grass, IA
Hi Sherri! I am only 6weeks out and I too hated the protein drinks. I bought the 100 % whey protein from walmart in vanilla, I have not tried to make it without making it into a shake, but it does not have that nasty protein smell, when you open it. I love it mixed in a blender: 3 frozen SF strawberries 1/2 sm. banana 1/2 splenda 5 oz. skim milk 3 ice cubes 1 scoop of vanilla protein Its kinda like a strawberry banana shake, and I do this first thing in the morning, and after supper, before I go to bed, I take my meds with it, and the thickness seems to help my pills slide down easier. I have to keep my 11 yr. old out of it, and have made a larger one, so my mother who needs to gain weight to drink in between her meals. I cannot taste the protein powder at all. Hope this helps! Debi
shields
on 1/19/05 1:25 am - IA
Thanks Debi~ I will try the shake you suggested. My husband has been taking the protien as well so he will be looking forward to something a little more fruity. Appreciate the feedback... Sherri
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