9/27 Roll Call and goals (Let's hear from everyone)

Good morning, I have to get this out fast, so am going to keep it short. How did you do on your goals? I did lousy (thinking of an explicative that would fit there). I did not keep a food or exercise log at all. I just don't seem to have the time to sit down and write. I did get more fluids in, and tried to keep my mouth shut at work. I also have that starch craving thing going on this week and HATE it!!! Goals: 1)KEEP A DAILY FOOD AND EXERCISE LOG!! 2)KEEP MY EMOTIONS IN CHECK AT WORK AND PRAY BEFORE I SPEAK. 3)Get over 100 oz of fluids in (not counting coffee). 4)Exercise at least 5 times this week (it's going to be a busy week). 5)Love up on my hubby extra - he bought me a dozen long stem roses last week. AWWWWWWWWWWWWWWW Question of the day: What's your favorite TV show? I love ER and am glad that it is back on. Have a blessed day, Andrea

Sorry last week sucked for ya.....after talking this morning, you already know how mine went!!! Jason has never sent me a dozen roses....NO FAIR!!! How sweet I did pretty good last week, with all the stress and responsibilities I really didn't have time to snack! I need to get MORE fluids in......So this week~ More fluids.....Good Eating.....Exercise 3x this week!!! Wish me luck!!! Fave T.V. shows...I have a bunch....I love reality T.V. Big BRother is one of my alltime faves.....I too love E.R. kinda bummed it wont be on this week due to Bush/Kerry debate! I love Y&R, have watched Days for years and years but about ready to give up on it.....getting REALLY BAD! I like this new medical detective show on Friday nights......I love Real World on MTV, and NEwlyweds.....I like the Extreme makeover HOME edition......I also like Trading Spouses.....guilty pleasures!! I also love TLC and DHC there is always something good on those channels....I like Traume Life in the ER.....Critical hour.....Diagnosis Unknown.....you name it I like it.....lol!!! Now before ya'll think I am a big ole' couch potatoe, I DO NOT sit in front of the TV all day and night.....lol!!! Take Care Jesi

Good morning!! I love NYPD Blue, and am so sad that this is the last year. I also like ER. The 'real' emergency shows on TLC are great. Right now, I just keep looking for the WLS shows on the Discovery channel.... Have a great week, everyone!

Hi Honey.... I am so glad you posted..... Have a good week. Melinda

Sheryl, So glad to hear form you again. I never really got into NYPD Blue, but have watched it a time or two. I don't have cable, or I would probably watch a lot of those real emergency shows. I can understand why you are watching all of those wls shows. Now is the time to get as much info as possible. Have a great week. God bless, Andrea

Jesi, I can not get over the change in your face. In the picture it looks like mother and daughter not b4 & aft you. You should be very proud of yourself. Hugs Melinda P.S. How is Katie doing? Are things better?

Jesi, Hey girl - I don't think that you watch tv all day long - you have too many responsibilities to do that. So glad to hear that you all are feeling better. Now, you have to focus on YOU so you can keep healthy for next week. (Jesi has surgery again next week, everyone, so keep her in your prayers, please.) Sorry, Jes, had to do it................. Keep working on your gazelle and walking or roller skating for exercise and keep up on the fluids. Hugs and blessings, Andrea

P.S. Jesi - the new pic is wonderful. You look younger and younger. I know that you may not fully appreciate looking younger now, but you will someday! You're just a cutie! Hugs again, Andrea

Hello Andrea, well my week went ok. hpe to do better this week just cant get away from snacking. i'm starting to feel depressed again with everything. so my goals this week are 1)do more walking 2)less snacking 3)try to cheer myself up 4)do my situps well hope I can do this, my favorite tv shows are Days,7th Heaven,ER,Third Watch,NyPD blue. I hope you have a great week sorry i missed you friday take care Laurie

Laurie, So sorry that I was not able to get to the Holiday Inn. The day was just too much for my kids and I. I'm concerned that you are feeling some depression again. Have you thought about talking with someone? I had an appointment with my psychologist today and left feeling better about myself. Please look into it - I care too much for you to be feeling blue so often. God's blessings and love to you, Hugs from me, Andrea