Food Journal

Here's a link I found for a food journal through USA Todays website. You need Adobe Acrobat to use a .pdf file, but there is a place ther you can download it for free too. Somewhere on my computer I also have a picture of 8 glasses a day that you mark off when you drink them. If anyone wants that, let me know and I will find it. HTH! Elizabeth http://www.usatoday.com/life/diet-food-journal.pdf

Thanks, Elizabeth. Hey, how's your re-start to eating healthy again? Let us know how that is going! God bless, Andrea