At Goal!!!

I just got back from my 9 month appointment with Dr. Smolik and the scale read 135 lbs. I am at goal. I am go excited. I can hardly believe that 9 months ago I was wearing size 24 and today I am in size 4 and 6.

Krista, That is wonderful.....I have set a goal for myself of having 100 pounds off on my 5 month anniversary. Right now I am 3 1/2 months out and down 90.....so I just might make it. Keep up the good work and congraulations. Jody W.

Wow, Krista, that is terrific!!! You have done wonderfully and are an inspiration. Now, do you change anything to maintain? Thanks for being an example for us all. God bless, Andrea

Hello Krista, that is awsome i'm 20 pounds to my goal i'm so happy I had this done its changed my life. I was wearing size 32s now 14s to 16s congrats take care Laurie

Krista, How wonderful for you! GOOD JOB!! It's a wonderful journey isn't it? Man, I'm also wwwwaaaayyyyyyy jealous, would love to be 135!! -Take care now! Deb W.

Welcome to the Goal club... Keep on track and be careful that you don't go too much below... I went about 12 lbs under and had to start snacking more. Life is great isn't it? Go do some shopping (I don't know about you but I even had to buy new shoes... went from a size 10 to a 8 1/2 or a 9). Again what an amazing accomplishment in less than 1 year!!! TTFN and God Bless Paula Bye Bye and Buy Shoes (that's my new motto)

Krista...I think we need to celebrate, don't you? I'm proud of you, and you LOOK great. Francie