6/21 Roll call and goals

Good morning everyone, I guess that I am a little late, but better late then never, right? I am busy wrapping up homework for two classes. Then, I will be done and only have to finish the independent study class. How did you do towards your goals last week? I walked 3.1 miles three days last week. Threw in that extra mile to prepare for a walk in Eldridge, Iowa this summer that is 4 miles. I'm going to try to walk it! (If you're interested, let me know and I will get you information - I would love to have walking buddies!) Eating is all over the place. I keep grazing and hitting the carbs - even bought more fat free pretzels. So, this week, 1) Exercise at least 4 times 2) Do crunches at least 2 times 3) Fill out self-monitoring log to see how many times I am "binging" 4) Finish homework and wrap up these two classes 5) Limit the carbs/starches 6) Get 64+ oz of fluids in daily 7) Get one protein drink in daily I know, some of these goals are neverending, sorry. Hope that I can keep them better this week. Now, how did you do and what are your new goals for the week? Hope to hear from you all. God bless, Andrea

Andrea, lets see my goals are really not drinking and eating or exercising...my goal is to get both my kids rooms clean and my room clean...putting air conditioners in my room and emms room....my mom are getting ready to have a garage sale on july 4th so get things ready for that....what a exciting life i have when my kids are gone........lynda

Lynda, It sounds like you have your work cut out for you. Don't envy you at all with cleaning - yuk!! Andrea

Hello, My goals this week are 1)walking 2) exercise tape 3) situps 4) water I did pretty good last week. Hope everyone has a great week Laurie

Laurie, You always do so good! Keep up the good work! How was the meeting? Sorry I missed it, but t-ball was calling me...... Andrea

Hey Andrea and All... Goals this week 1 Get house organized 2 Exercise 3 Keep my big mouth shut 4 Make amends to couple people (as a result of #3) 5 Take time for reflection and prayer OH 6 No chocolate covered peanuts (nevermind all ready messed that one up while posting!!!!!! They are devil calling my name!

Paula, These sound like good goals with making amends and prayer. I believe that one should never be too proud to apologize. Now the chocolate covered peanuts - Blessings, Andrea

I am here!!! BARELY!!! lol.....My house isn't getting clean, apparently it doesn't do it by itself! Now isn't that a bummer!!! My major goal this week is to exercise ..... I REALLY NEED TO EXERCISE!!! Secondly I will watch my food and fluid intake! Good luck to everyone this week with goals!!! Jesi

Jesi, Glad that you are here!!! Your telling me that that is not a "self-cleaning" house? Darn!! Well, girl, get exercising! You are gonna have to keep up with me when you come to camp with us!! Talk soon, Andrea

I have only one goal this week - not to ! Have twice since Saturday night. My own fault. I have to be smarter. You would think I'd learn. Lyn