Plateau FINALLY Broken!

Well, looks like I finally broke that dreaded plateau! According to my scales, 5 lbs are gone FINALLY! Took everyone's advice! Thanks GF Janet, she suggested 6 meals a day which I've been doing & pushing alot more water. SF koolaid has sure hit the spot also for some added flavor & variety. I did the other day, but believe it was nerves that caused it as there were a couple of unsettling things that happened. That's the first time it had happened to me & of course the first thing I thought of was stricture, since this happened toward evening & it was lunch that came back up. I thought ok if this happens more going to call Dr. but thankfully only time it happened. Went to & felt better next morning. Know now that it was nerves that caused it. Hope everyone had a good & safe weekend. Hugs Carolyn

And , Well congrats Carolyn I bet you feel awesome. Sorry to hear about your miss happenings, but also good to hear you made it over them humps. Good luck to you, and a great job well done. Take care until we talk again! ~ Pam

Thanks Pam...I'm doing the happy now let me tell you. When is your next appointment with Dr. Shinnerl? I go back the 3rd to see him. I'm hoping to wear my outfit that's hung in the closet for 12 years! When I took it to the cleaners a week or so ago I could just about snap the pants! Haven't been able to do that in 12 years! It's something I could never get rid of as I loved the outfit & said someday I would wear it again! Keep in touch...Hugs, Carolyn

wow that is awsome im proud of you keep up the good work I also get sick once in a great while I always was the first few months because of starting over again.take care have a good day. Laurie

Thanks Laurie! What great support all of you have given me. I keep telling Janet, who needs support groups when we have such a great support system here! Have a great week. Hugs, Carolyn

Yeah - you are well on your way! Keep up the good work. God bless, Andrea