4/19 Goals/roll call - Who's out there today??
Hi Andrea:
Great to talk to you Sunday night. I did a little better on my goal
of drinking water. I'm still not quite there every day but I was
over 50 oz. all week. So I'll keep trying to improve that goal.
My new goal is to go back to measuring everything. I think I'm
begining to exceed my half cup on occation.
I'm really proud that I'm still caffine free.
Have a great night,
Eileen
Hi
My goal, well, I am just starting to set goals. I think it's neat to set goals, but hopefully I can reach them.
1. Finish packing, - just started packing a week ago for my big move back to Marshalltown from Des Moines.
2. Eat 6 times a day. I've been having to force myself to eat. I may get 2 meals in a day. It will be 5 months since surgery on Thursday, (my birthday, -29).
3. Walk more
4. Drink more water.
I will start with that, and hopefully things will work out.
Lisa Young
Dr. Eibes
Surgery 12-22-4
started at 347 down to 260 need to get to 150.