ever tried a spinning class?
Hey Everybody!
My family and I just joined the Y about a month ago, and it has been great for all of us. Today I went to my first spinning class (it's a type of cycling class) and it was incredible! I have never exercised much in my life and I am so pumped about this class. I kept up with everyone and sweat like a pig and I feel fantastic!!!!! Can't wait for Monday's class.
Lori -78lbs.
ps-I bought size 7 underwear the other day! Life is good!!
Lori,
Way to go Lori! I too LOVE cycing class. I try to go 3 times a week. In fact I just went this morning. I swear sweat pours from every part of my body. I love it becuase I am the type of person who doesn't feel like I am getting a workout unless I am drenched in sweat.
Another good workout that I love is kick-boxing. Have you tired any other classes yet?
Janine
5/16/03
-111 pound
Hey Lori...do you go the the Walnut Creek Y? I go there MWF in the mor nigs and T/Th in the afternoons (I don't always get there MWF) I went to the spinning 2 class first and I thought it was way tough! Although I went when i was 270lbs...now that I'm 230 I think I'll go again. My favorites are the Y pump and Sat morning class in the big gym (Iforget what its called)..maybe I'll see you there.
Deb Paul
Hi Deb-
Yes I go to Walnut Creek- the spinning class I tried is at noon each day and it is Spinning II- I am really sore today but I am going to attempt going again today! I was walking on the track a couple Saturday mornings ago and saw a kickboxing or cardio boxing class in the big gym (taught by Erin Kiernan!) at 10am- is that the one you go to? I would love to try it- I am kind of timid when it comes to trying some of these classes- I have a strong aversion to looking stupid! It took me a couple weeks to get the courage to try the spinning class! I would love to meet you there sometime- I'll look for you. If you ever want to do a spinning class again- I go on Mon. & Fri. at noon, and maybe Tues. evening. Bye!
Lori