3 month anniversary
It was 3 months ago that I had my surgery in Cedar Falls by Dr Glas**** I am doing great. I am down 75 lbs. My shirts are down from a 4X to a 1X. I am losing slower on the bottom but it is changing also. I exercise every day on my Gazelle & in additon, work out at least twice a week. I plan to join the fitness center in Waverly this week.
I had a hard time finding a protein source that didn't make me sick to my stomach but once I discovered soy milk, I was home free. I drink my version of a protein shake every morning for breakfast & if I don't eat enough protein during the day, I drink another before going to bed. My pouch would love it if I was a vegetarian but I am slowly training it to accept meat. I only eat a small bit at a meal but it is now staying down.
Hope everything is going as well for you all.
Dixie