My own worst enemy

Rachel G.
on 2/27/04 8:09 pm

I am 4 months post-op and have reached somewhat of a plateau; more like a slow-down. I'm totally SCARED. I've only lost 6 lbs within the last month. Am hoping this Web site can offer some much needed help and support.

Laurie D
on 2/27/04 10:59 pm - Clinton, IA

RNY on 04/17/03

Hello Rachel, Dont beat yourself up I was at a plateau for a month too you will start loseing soon again I only lost 2 pounds that month I was so mad. just keep your chin up and good luck.

dengera
on 2/29/04 4:37 am - Long Grove, IA

Ditto to Laurie's message. Keep your chin up. You have more experience than me at this. Can you step up on the exercising? Eating enough protein? Hang in there, this soon shall pass. God bless, Andrea

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