Leg cramps

Tiffany J.
on 11/8/03 6:41 am - cedar falls, IA
I know i have heard of something for post -ops that cause leg cramps I have been having them do any of you know about this ..and what causes this? any sugg thanks Tiffany
redstormy
on 11/8/03 7:40 am - IA
Tiffany, dehydration and low potassium can both cause leg cramps. Are you getting in all your water or fluids? And if you are able to have them yet, bananas, oranges, cantaloup, broccoli, etc, are high in potassium. hope this helps. Elizabeth
SherryWeber
on 11/11/03 10:48 am - IA
Hi Tiffany! I agree with Elizabeth. My doctor always told me 8 glasses of water and a banana a day will keep charlie's horses away. Good luck and Blessed Be!-Sherry
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