Help wanted

Melissa S.
on 10/6/03 8:23 pm - Mason City, IA
I need your help. Can anyone tell me how soon could most of you go the gym and start working out with weights? I am into weightlifting and I was just wondering how soon everyone could start lifting or working out? Thanks! Melissa
jmusser
on 10/6/03 11:52 pm - Cedar Rapids, IA
Melissa, I was able to begin lifting weight after 6 weeks. For the first 6 weeks my only form of exercising was walking. I had a 10 pound lifting limit as well (5lbs lifting limit for the first 2 weeks). After 6 weeks I began lifting weights and attending cardio classes at my gym. -Janine
michelle57
on 10/7/03 1:53 am - Cedar Rapids, IA
Same here Melissa. No weight restrictions after 6 weeks. If in question, ask your surgeon.
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