PT / aka torture

Just a friendly word of advice, if you ever have to have physical therapy (or aquatic like me) DO NOT!!! repeat NOT let them see you limping into the building. I got busted today and they doubled my workout. I can barely move now even with darvocet and norflex. I am going to crawl my poor MO body to bed and pray for painless sleep. Will post more tomorrow if I make it that long! Elizabeth

Darvocet...mmmmmm....what i wouldn't do for some of those on some days lol. My physical therapist is very understanding about sore muscles etc..if you are sore she DECREASES the workout. Strange that yours should do the opposite Elizabeth....Take a VERY HOT bath... soak out the pain before you lay down..that helps me. ~~Dawn

what are you guys doing physical therapy for? I WISH I had PT to help me do some exercises. Of course, having the flu right now, I dont want to do anything, wel, my brain wants to , but my body is screaming NO NO NO dont do it! LOL I need to get working out some more! at a standstill! *sigh* Judi