Very quiet here on Iowa board
Yea...same here as far as lurking.
Results wise...its frusturating!! After my stall broke it seems that I've been thrown into slow motion. My mind set is just go with the flow. After weighing for the week it pissed me off but what else can I do...LOL...right? I checked my protiens which I increased including water...thought that would take care of it. Figured I would settle till my appointment next month. If it gets too bad I will call the NUT.
Results wise...its frusturating!! After my stall broke it seems that I've been thrown into slow motion. My mind set is just go with the flow. After weighing for the week it pissed me off but what else can I do...LOL...right? I checked my protiens which I increased including water...thought that would take care of it. Figured I would settle till my appointment next month. If it gets too bad I will call the NUT.