protein requirements during liquid phase

swel8605
on 3/26/11 11:11 am - IA

I will soon be entering the pre-surgery liquid diet phase . Does anyone have ideas on how to meet the 30mg requirement for protein on a 1,000 calorie diet? I have unflavored protein powder which has 21 grams of protein per scoop. I've heard you can put it into soups and jellos. I'm not able to have any milk products. Not sure if I can have soy. I'd appreciate your help!
~Sandy~

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