Three Months and Counting!
Hi everyone!
Haven't been on here in quite awhile and it's only because work has been very hectic. The school year is almost over and then it'll be much, much, much less hectic!
I am officially three months post-surgery now and doing very well. I just can't believe that I had surgery just three months ago and feel and look so good. (sorry, that sounds braggy) I am now down 66 pounds since I started my weight loss journey in October, 2008. It just amazes me how fast I lost the weight and how well I feel after losing the weight. I do have my three month post-op appointment tomorrow so I'll know more then how I am doing.
A week ago, we had a health screening at work and my cholesterol is 166, down from 217. Amazing, huh? I am going to take those results to UIHC and show them. I know that Lynn and Debi will be happy. Yeah me! :-)
Eating is no problem and my portions are very small and very healthy. I am doing well with all the supplements too, except once in awhile I forget my evening calcium supplement. I am trying to make a very consious effort to take it because I don't want to have brittle bones. :-)
Thanks for being here to listen and have a great weekend!
Carol
Haven't been on here in quite awhile and it's only because work has been very hectic. The school year is almost over and then it'll be much, much, much less hectic!
I am officially three months post-surgery now and doing very well. I just can't believe that I had surgery just three months ago and feel and look so good. (sorry, that sounds braggy) I am now down 66 pounds since I started my weight loss journey in October, 2008. It just amazes me how fast I lost the weight and how well I feel after losing the weight. I do have my three month post-op appointment tomorrow so I'll know more then how I am doing.
A week ago, we had a health screening at work and my cholesterol is 166, down from 217. Amazing, huh? I am going to take those results to UIHC and show them. I know that Lynn and Debi will be happy. Yeah me! :-)
Eating is no problem and my portions are very small and very healthy. I am doing well with all the supplements too, except once in awhile I forget my evening calcium supplement. I am trying to make a very consious effort to take it because I don't want to have brittle bones. :-)
Thanks for being here to listen and have a great weekend!
Carol
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