WW?/Plateaued
Hi all..thought I'd drop in to ask a quick question. I'm a year and a half out and not only plateaued, but gained 10 lbs over the winter. I'm suppose to be at 174 and today I got on the scale and was 199. OMG!! Last fall I was at 185 - 187 and really let myself go lately. I tried on a pair of shorts yesterday that were way big last summer and I had to lay on the bed to zip them up. NOT OKAY!
So I was thinking of starting weigh****chers. Is anyone else that had the gastric doing this? Any other suggestions? I know now that spring/summer is here I will be able to get out and exercise more, but still..my tastebuds are use to all the tastes of food again and I'm worried I will stretch my stomach out..UGHH
Thanks, Janine
I'd like to know if you have started WW and if its working for you? I had wls 5 yrs ago, have gained 15 back and even on WW I can't get it off. I'm exercising 4 days a week now too and thought I had lost 2 lbs this week only to get on the scale this am and haven't lost anything. Very frustrating since I've passed on a lot of treats that I really really wanted to eat.
One of my biggest worries is that I gained a lot of weight when I was younger by doing the yo-yo diets. So I'm concerned that I may fall into that trap again and put even more weight on. What have you been doing since you posted this msg in April?
One of my biggest worries is that I gained a lot of weight when I was younger by doing the yo-yo diets. So I'm concerned that I may fall into that trap again and put even more weight on. What have you been doing since you posted this msg in April?