I am back :)

Hello everyone I am back! I had my surgery on 11-15-05. I have done great but now my weight is staying the same and I even gained 5 pounds. I need 15 off till goal. Any great suggestions??? It is really hard to lose it and I am worried I am going to keep gaining and gaining! HELP Angel PS that is a very old picture of me! :)

HI Angel, Glad to see you are back. As crazy as it sounds go back to the very basics right after surgery. Like the eggs, refried beans and cottage cheese as that will jump start your weight loss. I worked for me. And then try and exercise some how every day and see how that goes.  Good Luck!!! Stephanie