Lyn W.

A while back you posted a list of foods to help get the weight loss jump started again. Could you please post that again or email it to me: [email protected] I would really appreciate it if you could do that. I really need to get back on track. Also was it that you could only eat things on the list and any amount was ok or was there a certain amount that you could eat? Let me know. Thanks again for your help. Stephanie

It wasn't me.. Sorry. Someone must have the plateau buster diet. Or however you spell that nasty word! Maybe it was Dixie.