801 power climb
Has anyone ever done this or thinking about doing it? 41 flights up. You can do a half climb, you can walk it you can run it you can run/walk. I am looking at the times from last year and it ranges from 5 minutes to 26 mintues. I can't imagine making it up 41 flights of stairs in 26 minutes, let alone 5. I just wondered if anyone has done this what kind of training/preparation did you do?
it's held in Des Moines at the 801 Grand building. This link is to the registration website, check it out. http://www.mrsnv.com/evt/e01/team.jsp?id=1324&tid=1423
no running for this chick, at least not yet. Maybe someday, sooner than later. I have been doing a lot more things that I never envisioned doing before, so yes someday running will be on that list. Right now I am way to clumsy and awkward. However with the right training program I am sure it would be fine. My trainer has been introducing these type of things so its not such a culture shock to me! Good luck on your 5k!