How much protein, fats, carbs?

I finally found a site that I bookmarked a long time ago that may come in handy, especially to new surgery patients trying to get in enough protein. This is a realy cool database that you can use to find out the nutrients of almost any food. Just choose to have it sorted by the nutrient you are interested in, such as protein, carbs, fats, etc. You do need Adobe reader on your machine but it's free anyway. Oh, & you can save & print out the file. I'm putting it on my PDA so I can check when I'm not at home. Be sure to bookmark it for your use later or save individual sorts on you computer. http://www.nal.usda.gov/fnic/foodcomp/Data/SR17/wtrank/wt_rank.html Dixie